The Truth About Depression

Depression is more common than you think. With numbers as high as one in 4 suffer from depression, which means that everyone on some level or the other is dealing with depression, whether it is your own self or helping another battle it out. Clinical depression is a serious issue and the more we are aware of its symptoms the better we will be equipped at handling people suffering with depression and equipping ourselves with the right tools to help those in need. Clinical depression can be helped with the right counselling, behavioral therapy and even in the worst case scenario medication. Here is a great info graphic put together by Psychotherapy.

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