Your Flying Health & Fitness Guide
Travelling to a new place, meeting new people earning about new cultures and cuisines has to be exciting, whether or not it is for pleasure of business. What is not exciting is the long...
Tagged: Health
The Health Benefits Of Herbs
Cooking is a great stress buster, for some it is a daily chore, and for others it is a great hobby to break out from routine and for some it is a means of...
How To Choose The Healthiest Drinks
I envy those people who have their drinks sorted, they get into the bar go straight to the barcounter and order what they want, no questions asked no nervous babbling and no confused expressions...
Staying Happy & Healthy At Work
We all are in pursuit of happiness, but little do we realise that happiness cannot be found in a particular place, or with something, it is in the everyday things. Like a good morning...
Health Benefits Of Running
There is no doubt that exercising is good for you. It doesn’t matter what you do as long as you do at least 30 minutes every day. If you are a busy person (and...
10 Foods That Are Great For Building Muscle
It is very much common these days that people are looking out ways by which they can build great muscle. Some just rely only on different exercising techniques while some even interested in going...
Do You Have A Cold Or the Flu
It is very much important to understand that when you are influenced in any disease, then you must first become aware that what actually it is. The same can be taken care very much...
20 Minutes Full Body Yoga Workout
Life is getting busier by the day, and once you have work, home and a social life to juggle, you will find yourself left with no room for some quality ‘me’ time. With increased...
Avoid Stress And Reduce Your Blood Pressure
In today’s fast paced life, stress is like an unavoidable baggage that seems to accompany everybody in the 21st century. Whether it is work, keeping up with friends, organising a party or even preparing...
How To Relieve Back Pain
No one is alien to this chronic pain that is quite literally the commencement of old age, or so they say. But back ache can get pretty bad and debilitating, so much so that...
