Jetlag: No Travel Required

Can’t wait for the weekend so you can stay up late and sleep in the next morning? Well, if you come in the same (first sentence) category, then beware from today itself, as those extra minutes of slumber may come at a price, including a risk of weight gain, alcoholism and depression. This infographic from Biz Brain will help you understand better that what Jetlag is? How To Recognize it? As well as how to overcome it?